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These words are often used to describe how one feels upon receiving a Reiki treatment.
Reiki (ray - key) is a natural healing technique for relaxation and stress reduction.
Reiki is based on the idea that unseen "life force energy" is within us and around us. If one's life force energy is low or blocked, we are more likely to feel stressed and get sick. If one's life force energy is high and flowing freely, we are more capable of feeling well and being healthy. Reiki is focused on the reestablishment of this free flowing energy.
Reiki is administered by a gentle laying on of hands. Reiki is not a massage and the recipient is fully clothed.The trained Practitioner's touch is very light or with hands held above a position on the recipient' body for several minutes.
The Practitioner giving the Reiki treatment serves as a channel for energy to flow to the recipient. The energy goes to where it is needed. The recipient is the one who does the healing.
Reiki has been shown to promote physical, mental, emotional, and spiritual well being. The National Institutes for Health defines Reiki as a spirit based energy.
It is not religion or dogma. Reiki can be used on its own or in addition to traditional medicine and therapies. Reiki should never be used in place of or instead of traditional medicine and therapies. Reiki does no harm and does not interfere with other treatment and medications.